For new moms all over the world, life can get hard when summer time rolls around. Having just had a child, and having nearly no time to think about much else, it can be easy to find yourself unhappy with your usually perfect summer form. Of course, with your confidence at stake, this is a shame, and a lot of moms will want to be proactive in getting themselves back into shape. To help you out with this, this post will be helping you to move away from momma and get ready for summer fun, just in time for the warmer months.
The Baby’s Impact
The very first area to consider in all of this is the impact the baby will have had after nine months of inside you and after the big event of giving birth. Of course, you can be proud of this change, as it marks a part of your life which you should feel very excited about, and is something which not everyone will go through. This doesn’t always make it easier, though. Below, you can find some tips to help you in getting started in the process of getting your confidence back after baby. It is about strength and all the abilities your new body has.
When your body goes through a lot of change, it can be hard for certain areas to catch up. Most commonly, women will suffer with stretch marks having given birth, as their skin won’t have been able to grow fast enough to accommodate the little one. This happens as the result of scarring on the soft tissue under your skin. You can often make them look a lot better with just a little bit of work, and most people will be surprised to find how easy it can be to find resources to help with this.
Of course, along with having a little bit of scarring, a lot of new moms will also experience a little bit of weight gain during their pregnancy. With a baby on board, it will be almost impossible to keep yourself on a diet, and you will need to be eating well to support them. To help you to get back into your old shape, you can find some advice in the section below which covers each area to will have to think about. This process is one of the most important parts of this for a lot of people.
Trimming Down And Toning Up
The first part of this which you will need to consider is the diet you will be taking up to help you to start getting back into shape. While you will want to limit what you’re eating, you will also have to be careful. During their first couple of years, a child will be very demanding, and you need to be able to keep up with them. This will mean looking for a diet which covers all of your needs, being built from healthy ingredients. To help with this, your doctor should be able to give you some meal-building advice for your family.
Along with the food you eat, it will also be worth thinking about the exercise you do to compliment it. This might not be quite so important, as most moms will be very busy, and you will be on your feet enough to stay in shape. Along with this, though, you may also have long stretches of down time when they are very young. This time can be used for exercise, with options like stationary bikes being very easy to use, and giving you everything you need to drop a couple of pounds. Along with helping to make you look good, though, these machines will also help to improve your overall fitness.
For some people, dropping a little bit of weight won’t be enough for summer, and you might want to put some time into toning up a little bit. Thankfully, unlike bodybuilding, this process doesn’t have to be a hard one. Instead, using groups for activities like yoga and dance, you will be able to work yourself in the right way to make a difference in no time. The impact of this sort of exercise can often be noticed as soon as the day after your first session.
The Summer Look
There are a lot of ways to make yourself look ready for summer which don’t involve taking on diets or exercise routines. The world of cosmetics has become much more diverse over the last few years, giving you access to loads of new ways to change the way you look. When you’re preparing for summer, having these areas covered properly will always make you feel even better about your summer look. Of course, a lot of people will want to use sites like Instagram to get some inspiration along the way.
Arriving at the beach and finding yourself feeling pale is never a pleasant experience. Of course, though, you may not have had much time to sunbathe during your pregnancy, and could quite easily be practically reflective in the summer sun. To get around this, there are loads of modern moisturizer products which can improve the tone of your skin. This helps you to avoid potentially unhealthy sunbed treatments, while still appearing to have caught some rays.
Along with your skin colour, a lot of people will also like the idea of having a special hair cut for the summer months. Most good hairdressers will be happy to help when it comes to choosing this part of your look, giving you advice to find a style which matches your face shape. Along with this, they may also be able to do something special with your finger and toe nails, and this is perfect when you’ll be showing them off.
This Year’s Trends
As you move into the final part of this journey, it will be time to start considering the clothing you’ll be choosing during summer. You don’t have to be impressing anyone else during this time, and the options you choose should meet two strict criteria; comfort and personal style preference. It’s very important to make sure that you love what you’re wearing, and you also need to find it comfortable if you’re going to be confident in it.
Finding the best summer outfits is going to take some research. Websites like Instagram are perfect for this, giving you access to loads of posts from unique users. A lot of people post fashion on social media like this, and you only have to find the right tags to be able to enjoy a host of content to help you. For your day to day wear, light options are usually the best for the heat, and you may want options which are easy to move around in.
Along with the clothing you wear during the day throughout the summer, it could also be worth thinking about bathing suits if you plan to spend time on the beach or by a pool. When you’re not feeling confident about your body, it can be a trial to wear revealing bikinis. To make this easier, a lot of moms will choose one-pieces, as these offer coverage while keeping you in style for your surroundings.
Summer has always been a great chance for people to get out into the world and show off what they have. After having kids, though, it can be hard to hold onto the old appearance you used to love, and a lot of moms find this hard to deal with. You should always feel good about yourself, even if it means have to do a little bit of work to achieve it.
How do you build your confidence now that you are a mom?